Sports Bra
Buy Women's Sports Bra Online
Sports Bras for women have been a revolutionary fashion invention that promotes the well-being of feminine health. With the growing age of pandemics and epidemics, exercise has become a quintessential part of every individual’s lifestyle. And to provide ultimate support to this active lifestyle, sport bras emerged as a saviour for the womankind. Shop womens sports bras online and offline according to personal preferences.
Benefits of Wearing a Sports Bra
A ladies sports bra offers a huge number of benefits towards the overall well-being of a woman. Here are a few of the core benefits of wearing them:
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The right support: Traditional bras, though provide support might not be right to wear through an active routine. When exposed to vigorous exercises and cardio routines, it is important to provide the right support to the breast tissues. Sports bras provide enhanced support, control bounciness, and prevent sagging.
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Prevents injury and discomfort: A womens sports bra is designed to provide flexible support and prevent damage to the breast tissues. Hence, with the proper support of a sports bra, you can keep your breast health intact.
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Improves performance: With the right amount of support, sports bras provide enhanced confidence and comfort. And that helps in improving the overall performance. It further helps in correcting the stature and posture.
Types of Sports Bra
Let's examine the different types of womens sports bras in detail. Different designs can satisfy different personal preferences.
Compression sports bras:
Compression bras are like bodyguards for your chest. They hug the chest tissues tightly, minimising movement and making them perfect for low-impact activities.
Encapsulation sports bras:
Encapsulation sports bras are designed with two separate pads for each breast. Hence it provides better individual support to both sides and prevents bouncing.
Criss-cross back:
As the name suggests, a criss-cross bra has a unique back design with straps crossing each other and joining the opposite end. The purpose is to provide a high range of motion and is popular for high-impact exercises.
Racerback:
Racerback bras have a V-shaped back that helps to maintain a correct posture throughout training or active regimes. It provides ample support by keeping the breast intact and maximum freedom of the shoulders.
Pullover:
Unlike traditional bras, pullover bras don’t consist of any hooks or clasps. It is designed to pull overhead. The whole fabric used is elasticated with an elastic border. They are more comfortable and can also be used while lounging.
Padded Sports bra:
A padded sports bra consists of an extra padded layer that enhances the bust shape. Moreover, it also provides an extra layer of protection and coverage.
Sports Bras Based on Impact Level
High Impact
High impact sports bras focus on maximising support and minimizing breast movement. These types of bras are ideal for high-intensity activities or training such as running, HIIT (High Intensity Interval Training), CrossFit and other active sports. The design typically consists of wide straps, different cups and a secure back closure. These high support sports bra provides maximum support for intense activities.
Medium Impact
For individuals looking for ample support but not maximum restraint in the breast area like a high-impact bra, the medium-impact sports bra is an idealistic choice. It is good for racquet sports like tennis, badminton, squash and activities like dancing, zumba etc.
Low Impact
Low-impact sports bras do not provide maximum compression in the breast. Hence, these bras are ideal for basic support and comfort. Ideal for low-intensity activities such as Yoga, Pilates, walking or cycling.
Sports Bra for Gym & Other Workout Activity
Mostly, it is perfect to choose a high impact to a medium-impact sports bra for gym sessions generally according to personal preferences. Different active sessions demand different levels of impact. Hence here is a little information on which bras to select for various active regimes.
Sports bras for Gym
It is important to first consider the type of activities that you are doing in gym sessions. The bra to be worn can be determined based on how intense the workout is. High-intensity exercises such as weight lifting, HIIT, CrossFit, martial arts or boxing might demand a high impact sports bra. Whereas, light workouts, pilates, jogging or group zumba sessions might work with a medium-impact sports bra. It is important to go for high support sports bra for such activities.
Sports bra for Running
First, to know the right sports bra for running, it is important to consider the type of running you are opting for. Whether it is a casual jogging or a sprint session. Generally, a high impact sports bra can be considered best for high-intensity running and cardio activities. Yet one can also go for a medium-impact sports bra to prioritize comfort and breathability of the breast tissues. One might choose a padded sports bra while going for such active sessions.
Sports bras for Yoga
A yoga session is typically slow and rejuvenating focusing on low-intensity training and stretching. Hence a low-impact sports bra can be a good option. The bra must also provide maximum stretchability as yoga involves a wide range of movements and dynamic flows.
Dance & Zumba
Dance and Zumba are high-intensity activities that need a lot of jumping and dynamic movements. Hence a high impact sports bra, typically with an encapsulation design might be the ideal fit.
Buy Sports Bra Online for Women and Girls at Lovable India
At Lovable India, lingerie is defined as the confidence and power that fuels womanhood. Catering to the wide array of needs and preferences of the Indian feminine body, Lovable Sports emerges as an active brand that seamlessly blends women’s active needs with premium quality assurance. Buy sports bras online and offline at Lovable India and drive the woes away. Ranging from high-impact to low-impact, criss-cross bras to pull-over bras, a cotton sports bra or a push up sports bra, Lovable India provides a wide range of options to shop from. Moreover, swipe through the exclusive range of plus size sports bra at the Lovable India website and have an easy shopping experience.
FAQs
1. What is a sports bra?
Ans. A sports bra is a specialized type of bra designed to provide support, comfort, and minimize breast movement during physical activities or workouts.
2. How does a sports bra look?
Ans. Sports bras typically have a snug fit, wider straps, and a supportive band, often with a racerback or cross-back design. They come in various styles, including compression or encapsulation bras.
3. How to identify a sports bra?
Ans. Sports bras are identifiable by their athletic design, offering extra support and minimizing breast movement during active pursuits. They often have a tighter fit than regular bras.
4. Which sports bra is best for all sports activities?
Ans. The best sports bra for all activities might vary based on personal preference and breast size. High-impact sports might require more support, so encapsulation bras are often recommended.
5. Which sports bra is best for workout?
Ans. For workouts, consider a sports bra with moisture-wicking fabric, adequate support, and a comfortable fit, catering to your exercise intensity and breast size.
6. Can we wear sports bras for daily use?
Ans. While primarily designed for physical activities, some women find sports bras comfortable for daily wear, especially those preferring additional support or a more secure fit.
7. What is the difference between a sports bra and a normal bra?
Ans. Sports bras provide more support and minimize breast movement during physical activities compared to regular bras, which are designed for everyday wear.
8. Can we wear padded sports bras?
Ans. Yes, padded sports bras are available and offer added coverage and shaping, providing comfort and modesty during workouts.
9. Is it ok to wear a non padded sports bra?
Ans. Absolutely! Non-padded sports bras are suitable for those who prefer a more natural look and lighter feel, while still offering support and minimizing bounce during activities.
10. What are the benefits of a sports bra?
Ans. Sports bras reduce breast movement, prevent discomfort or pain during exercise, provide support, maintain breast shape, and reduce the risk of long-term sagging or damage to breast tissues.
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